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Sport, Exercise, and Performance Psychology Sarah has a Masters in Sport, Exercise, and Performance Psychology. She has spent the past several years working extensively with professional, collegiate and youth sports. Sarah focuses on helping athletes build Mental Performance skills on and off the field. Her goal is to help athletes reach their full potential in sport while maintaining and building mental well-being. She uses several frameworks and modalities to help athletes improve quality of life. Common areas of work are injury prevention, return to sport, stress and time management, athletic identity, decision making, and on field mental skills. With Sarah’s guidance, an athlete with strong mental skills show improvement in player performance on the field as well as positive off field adjustments. Before completing her Masters, Sarah’s passion for mental performance stemmed from her own experience as a competitive Tennis Player and Professional Flying Trapeze artist. She understands the pressure in both a competitive and performance space, and utilizes that to guide others. https://sarahsutinperformance.com/home daily 1.0 2024-10-31 https://sarahsutinperformance.com/philosophy daily 0.75 2025-12-19 https://images.squarespace-cdn.com/content/v1/5e160e780701721ed2c88b62/29bee495-847e-4772-afe2-a81d74b2a64d/Screenshot+2024-07-15+at+7.09.37%E2%80%AFPM.png https://sarahsutinperformance.com/privatecoaching daily 0.75 2025-12-24 https://sarahsutinperformance.com/speakingengagements daily 0.75 2026-01-24 https://images.squarespace-cdn.com/content/v1/5e160e780701721ed2c88b62/a5b3aed9-f717-4593-8553-94c70ec5019e/True+Sport+With+Girls+Basketball+2+16x9+OQ.jpg Speaking Engagements A woman in athletic clothing, with a blue jacket, coaching or instructing a group of young girls sitting on the floor of a gymnasium. The girls are in sportswear and are raising their hands, likely participating in an activity or asking questions. https://images.squarespace-cdn.com/content/v1/5e160e780701721ed2c88b62/3c40e141-d203-4e72-a88f-15b508674880/True+Sport+Speaks+with+Fencing+16x9+OQ.jpg Speaking Engagements Two women standing and speaking to a group of young people sitting on a bench in a gymnasium. https://images.squarespace-cdn.com/content/v1/5e160e780701721ed2c88b62/68bcf4b5-0414-44be-a391-4ef0b6923880/Screenshot+2024-04-22+at+11.10.18%E2%80%AFAM.png Speaking Engagements Two women sitting on a stage with a black backdrop featuring the GIC Global Institute of Sport logo and Miami Club Internacional de Fútbol logo, engaged in conversation during an event. https://images.squarespace-cdn.com/content/v1/5e160e780701721ed2c88b62/c375438a-0f66-4662-9abb-26abb26889b6/iS26UdQs.jpg Speaking Engagements Soccer players sitting on the field during practice or a team meeting at the Miami soccer stadium. https://images.squarespace-cdn.com/content/v1/5e160e780701721ed2c88b62/4a8f9a0b-e5f9-448b-a5c3-540ef421e2bb/EIS+conference.jpg Speaking Engagements Women participating in a panel discussion at the Global Institute of Sport in Miami, with an audience watching; a woman is speaking via video call on a screen. https://images.squarespace-cdn.com/content/v1/5e160e780701721ed2c88b62/0fa28120-2943-48d2-b673-907b3e48dbf7/IMG_1529.jpg Speaking Engagements A shirtless man with a fitness tracker on his head sits on the field, surrounded by people stretching or performing exercises, on a sunny day at a sports stadium. https://images.squarespace-cdn.com/content/v1/5e160e780701721ed2c88b62/5192e89b-4e8f-43a5-8dd5-94c06775b67c/View+recent+photos.jpeg Speaking Engagements A woman standing in front of a digital screen giving a presentation about teamwork, with her hands gesturing. https://images.squarespace-cdn.com/content/v1/5e160e780701721ed2c88b62/5d3a4eac-3d55-4da8-a405-dc56fd776e9a/Screenshot+2024-08-02+at+10.59.50%E2%80%AFAM.png Speaking Engagements Group of young women and two men on a soccer field, posing for a team photo with some people kneeling and others standing, wearing sports attire including jerseys with 'Barry U Soccer' and casual athletic clothing, in front of small buildings and cloudy sky. https://images.squarespace-cdn.com/content/v1/5e160e780701721ed2c88b62/1e78287a-77e8-42ab-aa85-7513d1e947a8/Screenshot+2024-08-02+at+10.59.57%E2%80%AFAM.png Speaking Engagements Two women standing and smiling in front of a digital display showing athletes in various sports, with the text "ATLETAS CON FUTURO" at the top. https://images.squarespace-cdn.com/content/v1/5e160e780701721ed2c88b62/f8f845dd-1682-4486-83b3-743c37f04018/Screenshot+2024-08-02+at+11.00.04%E2%80%AFAM.png Speaking Engagements Three people posing in front of a large TYR Wodapalooza Miami banner, with two of them shaking hands. They are on sand, likely at a beach or outdoor fitness event. https://sarahsutinperformance.com/strength-and-performance-training daily 0.75 2025-12-24 https://images.squarespace-cdn.com/content/v1/5e160e780701721ed2c88b62/f24b4f81-9786-4971-8f89-631a29cc7e5e/IMG_9815.jpg https://images.squarespace-cdn.com/content/v1/5e160e780701721ed2c88b62/e4e9734b-c7fc-4ed4-a4c5-734839892f03/F21325B5-4217-4CA8-9FC2-8FAD76727958.JPG https://images.squarespace-cdn.com/content/v1/5e160e780701721ed2c88b62/dad8fe14-d78a-4314-9829-237943f6398e/978B978C-7938-4832-B127-76051072C3E4+2.JPG https://sarahsutinperformance.com/what-people-are-saying daily 0.75 2024-09-30 https://sarahsutinperformance.com/book daily 0.75 57458-07-21 https://sarahsutinperformance.com/book/p/willows-way monthly 0.5 2025-10-23 https://images.squarespace-cdn.com/content/v1/5e160e780701721ed2c88b62/37b3e8e7-f06e-499e-be44-6c5440901c19/Screenshot+2025-06-23+at+10.01.46%E2%80%AFAM.png Book - Willow's Way https://images.squarespace-cdn.com/content/v1/5e160e780701721ed2c88b62/2f27a4ab-f301-4480-940e-6107e2410767/Screenshot+2025-06-23+at+10.01.40%E2%80%AFAM.png Book - Willow's Way