Speaking:

Sarah does speaking engagements for teams, sport organizations, events, and conferences. Want Sarah to come speak?

Speaking for High Performance Athletes

Breakthrough barriers preventing you from achieving the highest level of performance.

Popular topics:

  • Team Cohesion: How you work together is everything

  • Goal Setting: Break it down and create action

  • Self-Talk and Breathing: Get our of your fight or fight

Speaking for Youth Athletes

Working with athletes at a developmental stage is crucial. Teaching them mental skills now will give them an edge when they are older.

Popular topics:

  • Goal Setting: Break it down and create action

  • Learn to fail: How to take failure as a lesson

  • Be well rounded: Knowing who you are outside of sport will make you a better performer and teamate

Speaking for Coaches

Coaches have the most contact time with athletes. How you communicate and mentor sets the tone for the athlete and team. Learn how to be a stronger coach, therefore building stronger athletes.

Popular Topics:

  • Team Cohesion for coaches: How you work together sets the tone

  • Goal Setting: How to help your athletes achieve their goals

  • Trust and let go: Help your athlete get over fear.

Podcast Inquiries

Interested in having Sarah as a guest on your podcast?

Sarah speaks on all facets of mental performance for athletes, coaches, and parents. Check out some recent podcasts:

The Sideline Perspective

The Rooted Athlete