Speaking:
Sarah does speaking engagements for teams, sport organizations, events, and conferences. Want Sarah to come speak?
Speaking for High Performance Athletes
Breakthrough barriers preventing you from achieving the highest level of performance.
Popular topics:
Team Cohesion: How you work together is everything
Goal Setting: Break it down and create action
Self-Talk and Breathing: Get our of your fight or fight
Speaking for Youth Athletes
Working with athletes at a developmental stage is crucial. Teaching them mental skills now will give them an edge when they are older.
Popular topics:
Goal Setting: Break it down and create action
Learn to fail: How to take failure as a lesson
Be well rounded: Knowing who you are outside of sport will make you a better performer and teamate
Speaking for Coaches
Coaches have the most contact time with athletes. How you communicate and mentor sets the tone for the athlete and team. Learn how to be a stronger coach, therefore building stronger athletes.
Popular Topics:
Team Cohesion for coaches: How you work together sets the tone
Goal Setting: How to help your athletes achieve their goals
Trust and let go: Help your athlete get over fear.
Podcast Inquiries
Interested in having Sarah as a guest on your podcast?
Sarah speaks on all facets of mental performance for athletes, coaches, and parents. Check out some recent podcasts: